注意力散漫 - (仮)マインドフルネス瞑想法スレまとめwiki
らいいんだろ書く瞑想とか、ウォーキングとかも言われてたりするが424名無しヒーリング2019/10/07(月) 18:35:15.24ID:wnpJhzyJ普段からマインドフルに暮らすことを心がける慈悲の瞑想を試みる瞑想そのものは慣れ何らかの（オーソドックスな）メソッドに従ってる
らいいんだろ書く瞑想とか、ウォーキングとかも言われてたりするが424名無しヒーリング2019/10/07(月) 18:35:15.24ID:wnpJhzyJ普段からマインドフルに暮らすことを心がける慈悲の瞑想を試みる瞑想そのものは慣れ何らかの（オーソドックスな）メソッドに従ってる
更新日：2020-04-16 04:59:42
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